7 Quick Constipation Relief Home Remedies


     1.  Almond Oil & Milk

                     Almond cures diseases of digestive system such as constipation. Add 1 teaspoon almond oil to 1 glass of warm milk to cure constipation.






     2.  Carrot Juice

                      Add 50 ml. spinach juice and 1 teaspoon fresh lemon juice to 1 glass of carrot juice and mix it well. Drink it daily once a day to cure constipation very quickly.



     3.  Banana Milk

                     Banana is rich in dietary fiber which helps to cure constipation and piles. Roughly chop 2 full ripe bananas. Add these chopped bananas in 150 ml milk. Add 1 teaspoon honey and blend in a blender to make banana smoothie. Drink it daily in day time to get rid of constipation and piles.




     4.  Beetroot Juice

                         Take 100 ml beetroot juice. Add 25 ml carrot juice and 25 ml tomato juice to it. You can also add 1/2 teaspoon lemon juice and black salt as per taste. Mix it well. Drink it daily once a day. it cures constipation within few days.



     5.  Coriander

                     Grind 50 gm fresh coriander leaves. Add 1/4 teaspoon black salt and 2 pinch of black pepper powder in it. Eat it daily once or twice a day. Doing it continuously for few days improves digestion and cures constipation.




     6.  Tomato

                     Take 100 ml tomato juice. Add 1 teaspoon fresh mint leaves juice, 1 teaspoon fresh lemon juice, 1/4 teaspoon Epsom salt and 1 teaspoon black mustard seeds powder to it and mix it well. Drink this tomato juice daily in morning and it evening. it cures constipation, intestinal worms and pimples. It also cures darkness of skin.



     7.  Snake Cucumber

Snake cucumber strengthens digestive system, cures constipation and dehydration happens due to heat. mix half a glass of snake cucumber juice with half a glass of tomato juice to make a very healthy summer drink. Add salt and cumin seeds powder as per taste and drink it daily once a day it cures constipation and dehydration in few days.

Post Author: M Ahsan

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